Per 2 capsules: 200 mg elemental magnesium (580 mg bisglycinate of which 116 mg elemental, 350 mg citrate of which 52.5 mg elemental, 200 mg glycerophosphate of which 24 mg elemental, 100 mg taurate of which 7.5 mg elemental), vegetable capsule (hydroxypropyl methylcellulose), anti-caking agents (magnesium silicate, magnesium salts of fatty acids), filler (colloidal silicon), 10 mg taurine, 3.52 mg vitamin B1 (thiamine hydrochloride), 3.4 mg vitamin B5 (D-pantothenate of calcium), 3.28 mg vitamin B6 (pyridoxal-5'-phosphate), 3 mg extract of Piper nigrum L., 2 mg vitamin B2 (riboflavin), 1000 µg vitamin B12 (methylcobalamin), 200 µg vitamin M (folic acid).
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